.inner-page { background: #f8fafc; color: #334155; }
.subpage-hero {
  padding: 160px 0 82px;
  background:
    linear-gradient(100deg, rgba(2,11,22,.97), rgba(6,26,51,.9) 60%, rgba(11,61,120,.72)),
    #061a33;
  border-bottom: 1px solid rgba(216,169,75,.3);
}
.subpage-hero.corporate-hero {
  background:
    linear-gradient(100deg, rgba(2,11,22,.97), rgba(6,26,51,.88) 62%, rgba(11,61,120,.42)),
    url("assets/treinamentos-corporativos-equipe.webp") center 56% / cover;
}
.subpage-hero.therapy-hero {
  background:
    linear-gradient(100deg, rgba(2,11,22,.97), rgba(6,26,51,.88) 62%, rgba(11,61,120,.38)),
    url("assets/neuroterapia-online.webp") center / cover;
}
.subpage-hero h1 { max-width: 980px; font-size: 58px; }
.subpage-lede { max-width: 820px; margin: 24px 0 0; color: #dce7f5; font-size: 21px; }
.subpage-hero .hero-actions { margin-top: 30px; }
.subpage-content { padding: 82px 0; background: #f8fafc; }
.content-grid { display: grid; grid-template-columns: minmax(0, 1fr) 300px; gap: 60px; align-items: start; }
.content-main { display: grid; gap: 52px; }
.content-section h2 { color: var(--navy); font-size: 40px; }
.content-section h3 { margin-top: 28px; color: var(--blue); font-size: 24px; }
.content-section p, .content-section li { font-size: 17px; }
.content-section ul { padding-left: 22px; }
.topic-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; margin-top: 24px; }
.topic-card { padding: 22px; border: 1px solid #d6e0eb; border-radius: var(--radius); background: #fff; }
.topic-card h3 { margin: 0 0 9px; color: var(--navy); font-size: 21px; }
.topic-card p { margin: 0; font-size: 15px; }
.related-panel { position: sticky; top: 104px; padding: 24px; border-left: 3px solid var(--gold); background: #eaf1f8; }
.related-panel h2 { margin: 0 0 14px; color: var(--navy); font-size: 22px; }
.related-links { display: grid; gap: 10px; }
.related-links a { color: var(--blue); font-weight: 750; }
.related-links a:hover { color: var(--gold); }
.ethics-notice {
  padding: 28px;
  border: 1px solid rgba(216,169,75,.58);
  border-left: 5px solid var(--gold);
  border-radius: var(--radius);
  background: #fff8e7;
}
.ethics-notice h2 { font-size: 30px; }
.ethics-notice p { color: #3f3a2e; }
.page-cta { padding: 68px 0; background: #061a33; }
.page-cta .container { display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 32px; align-items: center; }
.page-cta h2 { max-width: 780px; font-size: 40px; }
.page-cta p { max-width: 720px; margin: 12px 0 0; }
.faq-page { padding: 76px 0; background: #edf3f8; }
.faq-page h2 { color: var(--navy); font-size: 40px; text-align: center; }
.faq-page .faq-list { margin-top: 30px; }
.faq-page .faq-list details { background: #fff; border-color: #d4deea; }
.faq-page .faq-list summary { color: var(--navy); }
.faq-page .faq-list details p { color: #475569; }
.article-list { display: grid; gap: 18px; margin-top: 24px; }
.article-preview { padding: 24px 0; border-bottom: 1px solid #d6e0eb; }
.article-preview h3 { color: var(--navy); font-size: 30px; }
.article-preview p { max-width: 780px; }
.inner-page .site-footer { color: #cbd8e8; }

.profile-hero h1 { max-width: 1080px; }
.profile-numbers { background: var(--navy); color: #fff; border-bottom: 1px solid rgba(216,169,75,.3); }
.profile-numbers .container { display: grid; grid-template-columns: repeat(4, 1fr); }
.profile-numbers .container > div { min-height: 126px; padding: 26px 28px; border-right: 1px solid rgba(255,255,255,.13); display: flex; flex-direction: column; justify-content: center; }
.profile-numbers .container > div:last-child { border-right: 0; }
.profile-numbers strong { color: var(--gold); font-family: var(--display); font-size: 38px; line-height: 1; }
.profile-numbers span { margin-top: 8px; color: #d6e2ef; font-size: 14px; }
.profile-content { padding-top: 92px; }
.profile-content .content-main { gap: 68px; }
.section-index { margin: 0 0 12px; color: #9c6f12; font-size: 13px !important; font-weight: 800; text-transform: uppercase; letter-spacing: 0; }
.profile-intro > p:not(.section-index) { font-size: 19px; }
.profile-detail-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin-top: 26px; }
.profile-detail-grid article { min-height: 230px; padding: 24px; background: #fff; border: 1px solid #d6e0eb; border-top: 3px solid var(--gold); border-radius: var(--radius); }
.profile-detail-grid article > span { color: #9c6f12; font-size: 12px; font-weight: 800; text-transform: uppercase; }
.profile-detail-grid h3 { margin: 16px 0 10px; color: var(--navy); font-size: 22px; }
.profile-detail-grid p { margin: 0; font-size: 15px; }
.profile-accent-section { padding: 38px; background: #eaf1f8; border-left: 5px solid var(--blue); }
.profile-companies figure { margin: 28px 0 0; }
.profile-companies img { display: block; width: 100%; border: 1px solid #d6e0eb; border-radius: var(--radius); background: #fff; }
.profile-companies figcaption { margin-top: 10px; color: #64748b; font-size: 13px; }
.compact-steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin-top: 26px; }
.compact-steps div { min-height: 104px; padding: 18px; display: flex; flex-direction: column; justify-content: space-between; background: var(--navy); border-bottom: 3px solid var(--gold); border-radius: var(--radius); }
.compact-steps b { color: var(--gold); font-size: 14px; }
.compact-steps span { color: #fff; font-weight: 750; }
.text-link { color: var(--blue); font-weight: 800; }
.recognition-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; padding: 0 !important; margin-top: 26px; list-style: none; }
.recognition-list li { min-height: 116px; padding: 22px; display: flex; flex-direction: column; justify-content: center; background: #fff; border: 1px solid #d6e0eb; border-left: 3px solid var(--gold); border-radius: var(--radius); }
.recognition-list strong { color: var(--navy); font-family: var(--display); font-size: 21px; }
.recognition-list span { margin-top: 5px; color: #64748b; font-size: 14px; }
.profile-current { padding-bottom: 10px; }
.profile-action-links { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin-top: 26px; }
.profile-action-links a { padding: 17px 18px; color: var(--navy); background: #fff; border: 1px solid #cbd8e6; border-radius: var(--radius); font-weight: 800; }
.profile-action-links a:hover { color: var(--blue); border-color: var(--gold); }
.profile-panel .panel-kicker { margin: 0 0 6px; color: #9c6f12; font-size: 12px; font-weight: 850; text-transform: uppercase; }
.profile-panel .panel-cta { width: 100%; margin-top: 24px; text-align: center; }

.method-hero h1 { max-width: 720px; font-size: 72px; }
.method-hero-statement { max-width: 940px; margin: 22px 0 0; color: #fff; font-family: var(--display); font-size: 34px; line-height: 1.18; }
.method-definition { padding: 88px 0; background: #f8fafc; }
.method-definition-grid { display: grid; grid-template-columns: .9fr 1.1fr; gap: 76px; align-items: start; }
.method-definition h2 { color: var(--navy); font-size: 42px; }
.method-definition-grid > div:last-child { padding-top: 28px; }
.method-definition p { font-size: 18px; }
.method-knowledge-band { padding: 82px 0; color: #dce7f5; background: var(--blue); }
.method-knowledge-band .section-index { color: #f3c75f; }
.method-knowledge-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 70px; align-items: start; }
.method-knowledge-grid h2 { color: #fff; font-size: 42px; }
.method-knowledge-grid p { margin-top: 0; font-size: 17px; }
.method-pillars-section { padding: 90px 0; background: #edf3f8; }
.method-heading { max-width: 850px; margin-bottom: 40px; }
.method-heading h2, .method-applications-heading h2 { color: var(--navy); font-size: 44px; }
.method-heading > p:last-child { max-width: 720px; color: #55657a; }
.method-pillars { display: grid; grid-template-columns: repeat(5, 1fr); gap: 12px; }
.method-pillars article { min-height: 292px; padding: 24px 20px; display: flex; flex-direction: column; justify-content: space-between; background: #fff; border: 1px solid #d4deea; border-top: 4px solid var(--gold); border-radius: var(--radius); }
.method-pillars b { color: var(--gold); font-family: var(--display); font-size: 28px; }
.method-pillars h3 { margin: 28px 0 12px; color: var(--navy); font-size: 21px; line-height: 1.15; }
.method-pillars p { margin: 0; color: #5b687a; font-size: 14px; }
.method-applications { padding: 92px 0; background: #f8fafc; }
.method-applications-heading { max-width: 780px; margin-bottom: 38px; }
.method-application-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; }
.method-application-card { overflow: hidden; background: #fff; border: 1px solid #d4deea; border-radius: var(--radius); }
.method-application-image { aspect-ratio: 16 / 8; overflow: hidden; background: var(--navy); }
.method-application-image img { width: 100%; height: 100%; object-fit: cover; }
.method-application-content { padding: 30px; }
.method-application-content h3 { margin: 0 0 14px; color: var(--navy); font-size: 29px; }
.method-application-content p, .method-application-content li { font-size: 15px; }
.method-application-content ul { min-height: 102px; padding-left: 20px; margin: 20px 0 26px; }
.method-application-content .btn { width: 100%; text-align: center; }
.method-cta .container { grid-template-columns: minmax(0, 1fr) 330px; }
.method-cta .btn { text-align: center; }

.blog-hero h1 { max-width: 900px; }
.blog-index { padding: 88px 0; background: #f8fafc; }
.blog-index-heading { display: grid; grid-template-columns: 1fr 420px; gap: 50px; align-items: end; margin-bottom: 38px; }
.blog-index-heading h2 { color: var(--navy); font-size: 42px; }
.blog-index-heading > p { margin: 0; color: #5a687a; }
.blog-card-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 22px; }
.blog-card { overflow: hidden; display: grid; grid-template-columns: 210px 1fr; min-height: 260px; background: #fff; border: 1px solid #d4deea; border-radius: var(--radius); }
.blog-card-image { min-height: 100%; background: var(--navy); }
.blog-card-image img { width: 100%; height: 100%; object-fit: cover; }
.blog-card > div { padding: 24px; }
.blog-card > div > span { color: #9c6f12; font-size: 11px; font-weight: 850; text-transform: uppercase; }
.blog-card h3 { margin: 10px 0; color: var(--navy); font-size: 24px; line-height: 1.15; }
.blog-card h3 a { color: inherit; }
.blog-card p { margin: 0 0 14px; color: #5a687a; font-size: 14px; }
.article-hero { padding-bottom: 64px; }
.article-hero h1 { max-width: 1040px; font-size: 56px; }
.article-meta { display: flex; flex-wrap: wrap; gap: 10px 24px; margin-top: 24px; color: #cbd8e8; font-size: 14px; }
.article-featured { margin: -34px auto 0; position: relative; z-index: 2; }
.article-featured img { display: block; width: 100%; max-height: 590px; object-fit: cover; border: 1px solid rgba(216,169,75,.5); border-radius: var(--radius); }
.article-featured figcaption { margin-top: 8px; color: #64748b; font-size: 12px; }
.article-body-section { padding: 78px 0 90px; background: #f8fafc; }
.article-layout { display: grid; grid-template-columns: 250px minmax(0, 760px); gap: 64px; justify-content: center; align-items: start; }
.article-toc { position: sticky; top: 104px; padding: 22px; background: #eaf1f8; border-left: 3px solid var(--gold); }
.article-toc strong { display: block; margin-bottom: 12px; color: var(--navy); }
.article-toc ol { display: grid; gap: 9px; margin: 0; padding-left: 18px; }
.article-toc a { color: #31527b; font-size: 13px; }
.article-content { color: #435166; }
.article-content .article-lead { color: var(--navy); font-size: 21px; line-height: 1.6; }
.article-content h2 { margin: 52px 0 16px; color: var(--navy); font-size: 34px; scroll-margin-top: 120px; }
.article-content h2:first-of-type { margin-top: 32px; }
.article-content h3 { margin: 30px 0 10px; color: var(--blue); font-size: 23px; }
.article-content p, .article-content li { font-size: 17px; line-height: 1.75; }
.article-content ul { padding-left: 22px; }
.article-note { margin: 34px 0; padding: 24px; background: #fff8e7; border-left: 4px solid var(--gold); color: #3f3a2e; }
.article-related { margin-top: 58px; padding-top: 28px; border-top: 1px solid #d4deea; }
.article-related h2 { margin-top: 0; font-size: 28px; }
.article-related-links { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; }
.article-related-links a { padding: 14px 16px; background: #fff; border: 1px solid #d4deea; border-radius: var(--radius); color: var(--blue); font-weight: 750; }
.article-faq { margin-top: 58px; }
.article-faq h2 { font-size: 30px; }
.article-faq details { margin-top: 10px; padding: 16px 18px; background: #fff; border: 1px solid #d4deea; border-radius: var(--radius); }
.article-faq summary { color: var(--navy); font-weight: 800; cursor: pointer; }
.article-faq details p { margin-bottom: 0; font-size: 15px; }

@media (max-width: 860px) {
  .subpage-hero { padding: 138px 0 68px; }
  .subpage-hero h1 { font-size: 42px; }
  .content-grid, .page-cta .container { grid-template-columns: 1fr; }
  .related-panel { position: static; }
  .topic-grid { grid-template-columns: 1fr; }
  .profile-numbers .container { grid-template-columns: repeat(2, 1fr); }
  .profile-numbers .container > div:nth-child(2) { border-right: 0; }
  .profile-detail-grid { grid-template-columns: 1fr; }
  .profile-detail-grid article { min-height: auto; }
  .method-definition-grid, .method-knowledge-grid, .method-application-grid { grid-template-columns: 1fr; }
  .method-definition-grid { gap: 20px; }
  .method-definition-grid > div:last-child { padding-top: 0; }
  .method-pillars { grid-template-columns: repeat(2, 1fr); }
  .method-pillars article { min-height: 240px; }
  .method-cta .container { grid-template-columns: 1fr; }
  .blog-index-heading, .article-layout { grid-template-columns: 1fr; }
  .blog-index-heading { gap: 16px; }
  .blog-card-grid { grid-template-columns: 1fr; }
  .article-toc { position: static; }
}

@media (max-width: 520px) {
  .subpage-hero h1 { font-size: 36px; }
  .subpage-lede { font-size: 18px; }
  .content-section h2, .faq-page h2, .page-cta h2 { font-size: 32px; }
  .profile-numbers .container { grid-template-columns: 1fr; }
  .profile-numbers .container > div { min-height: 96px; border-right: 0; border-bottom: 1px solid rgba(255,255,255,.13); }
  .profile-numbers .container > div:last-child { border-bottom: 0; }
  .profile-accent-section { padding: 26px 22px; }
  .compact-steps, .recognition-list, .profile-action-links { grid-template-columns: 1fr; }
  .method-hero h1 { font-size: 54px; }
  .method-hero-statement { font-size: 27px; }
  .method-definition h2, .method-knowledge-grid h2, .method-heading h2, .method-applications-heading h2 { font-size: 33px; }
  .method-pillars { grid-template-columns: 1fr; }
  .method-pillars article { min-height: 210px; }
  .method-application-content { padding: 24px 20px; }
  .blog-card { grid-template-columns: 1fr; }
  .blog-card-image { min-height: auto; aspect-ratio: 16 / 8; }
  .article-hero h1 { font-size: 38px; }
  .article-featured { margin-top: -20px; }
  .article-content h2 { font-size: 30px; }
  .article-related-links { grid-template-columns: 1fr; }
}